Faculty of Psychology Universitas Padjadjaran launched a series through its YouTube entitled “Unpad Psychology Podcast.” This podcast presents various interesting topics about psychology, which are packaged in the form of casual but in-depth discussions. 

In 2023, there were three episodes that managed to attract the attention of many listeners, each presenting speakers who are experts in their fields.

Episode 1: “Healthy Relationships: The Key to Well-Being”

The first episode discussed the importance of healthy relationships for human well-being, both mentally and physically. The speakers explained that good relationships can provide social support that serves as a buffer against stress, increases happiness, and influences overall health. The discussion also highlighted the negative impact of social media on real-world interactions and relationships between individuals.

Episode 2: “Maintaining Healthy Relationships: Realistic Expectations and Communication”

In the second episode, the topic was how to maintain healthy relationships by promoting realistic expectations and effective communication. The speaker invited listeners to understand that conflict is a normal part of every relationship and that constructive communication can strengthen the bond between individuals. This episode also highlighted the importance of building new experiences with your partner to maintain the excitement in the relationship.

Episode 3: “Individual Differences in Relationships: Self-Regulation and Mindfulness”

The third episode takes up the theme of individual differences in relationships, focusing on the importance of self-regulation and mindfulness. The speaker explained how an understanding of attachment styles and acceptance of a partner’s flaws can increase satisfaction in relationships. The episode also discussed how social media can affect expectations in relationships and the importance of open communication about emotional needs.

This podcast can be accessed through the Faculty of Psychology Universitas Padjadjaran YouTube channel, and each episode provides deep insights that can help listeners better understand the dynamics of human relationships.